Cultivating Mindfulness Part 1: A Conversation with Elizabeth Heller

Discover how the uninterrupted 3-hour work cycle in a Montessori classroom fosters deep focus, independence, and a state of flow for your child.

Discover how grace and courtesy lessons at LakeCreek Montessori School help children build empathy, social confidence, and deep respect for others.

Step inside a LakeCreek Montessori classroom to discover how uninterrupted work cycles, child-led choices, and trained guides foster deep focus and lifelong independence.

Explore how LakeCreek Montessori School builds a peaceful, order-filled community for toddlers and young children, supporting emotional growth and lifelong independence.

Discover how authentic Montessori education at LakeCreek Montessori School prepares children for an unpredictable future through independence, strong academics, and executive function.

Have you ever watched a child trace the outline of a window with their finger, or carefully line up blocks into a perfectly symmetrical row? They may not have a name for what they're doing, but they are already exploring geometry. Dr. Maria Montessori understood that geometry is not an abstract school subject. It is part of the world children live in from the very beginning. A glance at the typical geometry textbook might suggest otherwise. Formulas, diagrams, and definitions can feel remote and lifeless, something to be memorized and forgotten. But look around for a moment. There is geometry in the angles of a mineral crystal and in the symmetry of a butterfly's wings. There is geometry in the legs of a chair and in the steel girders of a bridge. Children encounter it everywhere! In fact, research suggests that a basic intuitive understanding of geometric concepts may be inborn in human beings. A fascinating study of the Munduruku (an indigenous group living in the Amazon whose language includes very few spatial or geometric terms) found that both adults and children demonstrated an intuitive grasp of basic geometric ideas. This isn't something they were taught. It was already there. Montessori classrooms build on exactly this kind of inborn understanding. From Sensory Experience to Big Ideas In the early childhood years, children work with geometry through their hands. Materials like the Constructive Triangles, the Metal Insets, and the geometric cabinet give children a felt, physical understanding of shape, symmetry, and form before we introduce any formal terminology. Children gather and store these impressions. Their minds are being prepared. As they get older and certainly in the elementary years, children are ready to bring names and reasons to what they already sense. Elementary-aged children don't just want to know what something is called. They also want to know why. Why is this shape called a pentagon? (Spoiler: Its name comes from the Greek word for five: pente.) Geometry becomes a doorway into the history of language, ancient Greece, and the lives of mathematicians like Thales, Pythagoras, and Euclid, who puzzled over the same ideas thousands of years ago. This is the spirit of Cosmic Education when we pull one thread of curiosity to find it unravels into history, language, culture, and mathematics! Geometry, Algebra, and Arithmetic Woven Together One of the things that makes Montessori's approach to geometry so distinctive is that it doesn't stand alone. In the Montessori classroom, geometry is part of a three-part approach to mathematics, interwoven with arithmetic and algebra in ways that make each of them easier to understand. The Binomial Square is a good example. It presents the algebraic expression of (a + b)² = a² + 2ab + b² as a geometric pattern of squares and rectangles that children can actually build and hold. The arithmetic follows the pattern. The pattern confirms the algebra. Each one reinforces the others, and the whole thing is far more memorable than just a formula written on a board. Open-Ended, Creative, and Genuinely Fun Plus, a lot of Montessori geometry work has no single correct answer. We invite children working with the Metal Insets or Constructive Triangles to find as many equivalent figures as they can for a given shape. There may be dozens of ways to approach the same problem. This open-endedness nurtures the creative, analytical thinking that elementary children are hungry for. Plus, this quality of thinking will serve them in every area of life. Compass-and-straightedge constructions are another example. These beautiful, precise drawings challenge children in a way that is both mathematical and artistic. Many children find them deeply satisfying. What This Looks Like at Home You don't have to wait for the classroom to feed your child's geometric curiosity. Point out the shapes in a honeycomb. Notice the angles in a spider's web. Talk about the tiles on the floor or the panes in a window. Ask your child questions. Do you think that could be a triangle? How many sides does it have? These small moments of noticing are the same thing Montessori described when she wrote about preparing the environment to reflect the world children already live in. Geometry is already there. We're simply helping children see it. Come visit us in LakeCreek Montessori School to see how this unfolds in the classroom and to watch children fall in love with one of humanity's oldest ways of understanding the world.

unfold over time. Children begin with a single frame and inset, using three colored pencils: one for tracing the frame, one for tracing the inset, and one for filling in. As their control deepens, subsequent exercises introduce the use of insets only (without frames), multiple overlapping shapes, repeated tracings of a single shape in different positions, and eventually fully free geometric design using any combination of insets, colors, and orientations. One of the most beautiful exercises is graded color. Using a single inset and a single pencil, children fill the shape with vertical lines, moving from darker to lighter (or lighter to darker) by adjusting the pencil pressure. This exercise requires an extraordinary sensitivity of touch, and when children achieve it, the result is genuinely lovely. This work can continue throughout a child’s entire time in the Children’s House. It can be relaxing and meditative, and when older children do it with great refinement, it naturally inspires younger children who observe them. Readiness and Timing Two key preparations precede the metal insets. Children should be able to trace the shapes of the geometry cabinet and the leaf shapes of the leaf cabinet using a stylus, and ideally they should be working with the movable alphabet. Timing matters. If we introduce the work too soon, before the hand is ready, it becomes too great a challenge rather than a satisfying one. The guide’s role is to observe carefully and to offer the presentation at the moment when it will be received with both readiness and joy. The metal insets are a landmark in the child’s journey toward written language. This layered preparation honors both the intelligence of the hand and the unhurried nature of true readiness. We invite you to come see the metal insets and the full breadth of our carefully prepared environment in person. Contact us to schedule a visit here in LakeCreek Montessori School or to learn more about life in our Children’s House.

Summer is the perfect season to explore the question: what does a plant actually need to survive? Rather than focusing on abstract information through books, this is a chance to really experiment with our children. What happens to a seedling when you take away its water? Its light? Its warmth? What if you give it everything? What if you give it almost nothing? The Needs of the Plant is an activity we explore with younger elementary children, and it is perfectly suited to summer at home. The activity requires almost no materials, takes only minutes to set up, and keeps children interested over the course of a week as they observe, record, wonder, and discover fundamental truths about the living world. The Idea Behind the Experiment In Montessori, we don’t take a textbook approach to science. Instead, children encounter scientific concepts through direct experience. They use all their senses to carefully observe real things as they change in real time. The Needs of the Plant experiment embodies this approach. The premise is simple: plants need certain things to survive. Most children know this in a general way. But knowing it in a general way is entirely different from watching it happen. In this activity, children care for four small seedlings over a week and see, with their own eyes, what flourishes and what doesn’t. In the process, children get to build their understanding of why. The experiment also introduces children to an important concept in science: the control. One plant receives everything (water, light, and warmth). The others each go without one of these things. When children compare what they observe at the end of the week, the control makes the comparison meaningful and sets the foundation for scientific thinking. What You'll Need to Try This at Home The materials are simple. You’ll need four small containers or bowls, cotton balls, four small seedlings (lettuce seedlings work well as they are fragile enough to show results within a week), water, labels, and a notebook for recording daily observations. A few important notes before you begin: choose seedlings rather than seeds, as seeds actually benefit from darkness while sprouting and won't give clear results. Avoid hearty plants like cacti, which can tolerate almost anything. You want plants that will respond visibly to their conditions. And choose four seedlings that are as similar to each other as possible, so the only variable is what each one receives. Setting Up the Experiment Gather your children and your four seedlings and talk through the setup together. Begin with a conversation. What do we think plants need to live? Water almost always comes up first. Light? Warmth? Let the children's ideas lead the way. Then set up the four bowls: Plant One — the control: Place damp cotton balls in the bowl, nestle the seedling inside, and label it: Water, Light, Heat. Find a warm, sunny spot for this one and assign a child to water it every day. This is the plant that gets everything. Plant Two — no water: Set up the bowl with dry cotton balls and label it: Light, Heat — No Water. Place it beside the first plant in the same sunny, warm location, but do not water it at all. Plant Three — no heat: Set up the bowl with damp cotton balls and label it: Water, Light — No Heat. Find a cool location — a shaded spot or a cooler room — where it will still have light but significantly less warmth. Water it daily, but keep it cool. Plant Four — no light: Set up the bowl with damp cotton balls and label it: Water, Heat — No Light. Place this one inside a cupboard or covered box where it receives no light at all. When watering it, open the cupboard quickly and close it again so the plant is exposed to as little light as possible. One important reminder: the goal is observation, not destruction. If a plant appears to be in serious distress before the week is up, it's perfectly fine to end its part of the experiment and move the seedling somewhere it can recover. When the experiment is complete, consider planting all four seedlings in a garden or pot where they can recover and continue growing. The Daily Practice: Observing and Recording The daily act of looking closely and writing down observations is where the real learning happens. Give your child(ren) a simple notebook and invite them to visit each plant every day and record their observations. What does the plant look like today? Has anything changed? What do the leaves look like? Is the stem standing upright or beginning to droop? Has the color changed? These questions are invitations to notice. When our children visit four plants every day for a week and truly look at each one, they are developing powers of observation that will serve them in every area of science (and in many areas of life) for years to come. After a Week: What Did We Discover? When the week is up, gather the four plants and have a conversation. What happened? The plant that received everything (water, light, and warmth) should be thriving. The others will each show the effects of their missing need in different ways. Let your children lead the discussion. What do they notice? What surprised them? What do they think would happen if they continued the experiment for another week? What would happen if they moved the plants back to normal conditions? Then, together, draw the conclusion that the experiment has demonstrated: plants need water, light, and warmth to survive. And alongside those three things, introduce two more: minerals, which the plant draws from the soil through its roots, and carbon dioxide, the gas from the air that plants take in to make their food. In the classroom, we use an impressionistic chart to show these needs: sunlight, water, carbon dioxide, minerals, and warmth. This is a way to close the experiment and give children a visual framework for what they've observed. Why This Matters Beyond the Science Caring for a living thing over a period of days reinforces children’s attention span, builds patience, and strengthens the habit of noticing small changes. This practice is at the heart of genuine scientific observation. The process also helps children develop a sense of responsibility toward the living world. Children who have watched what happens to a plant when its needs are not met understand, in a visceral and personal way, that living things depend on their environments. That understanding is the beginning of ecological awareness. A Note for Older Children If you have children between the ages of nine and twelve, summer is a wonderful time to extend this experiment into a deeper exploration of what plants actually take in from the soil: the macro-nutrients like nitrogen, potassium, calcium, magnesium, sulfur, and phosphorus that plants need in significant quantities, and the trace elements (iron, zinc, copper) that are needed only in tiny amounts but are just as essential. This can lead to early explorations of chemistry, the periodic table, and the building blocks of life. For now, though, four bowls on a windowsill, four seedlings, and one child with a notebook is more than enough! We hope your family has a season full of curiosity and discovery. We look forward to hearing what you found and welcoming everyone back to the classroom in the fall. As always, come visit the school in LakeCreek Montessori School to learn more about cultivating scientific thinking!

Have you ever stumbled upon your children acting out an imaginary scene? Perhaps you've found them "playing school" or witnessed them use a Lego person to boss a Beanie Baby around a bit. Play is a way for children to process and make sense of their lives. They need play, and as Lawrence J. Cohen, PhD, so eloquently explains in his book, Playful Parenting, children need the adults in their lives to play too. Filling the Emotional Bank Account Let's be honest, though. Between feeling sapped from work or drained from the hustle and bustle of getting our kids from here to there, we don't often default to "let's romp around and have some fun." Instead, we're likely to feel a little annoyed when our children's play gets a little too rowdy, or when they don't want to stop to come to dinner. Yet by engaging playfully, we can actually create more closeness, cooperation, and confidence in our children. If we think about how our children have emotional bank accounts, we can make deposits to those accounts, much as we do when we put money into our financial accounts. Those deposits can take the form of hugs, appreciations, reading together, and really whatever strengthens the connection. Withdrawals are those actions that weaken the emotional connection: sarcastic comments, failure to remember a promise, acting maliciously, and so forth. The emotional bank account is a useful metaphor because it reminds us that connection is cumulative. When our emotional bank accounts are full, a little withdrawal here and there doesn't feel so bad because there's plenty of cushion in the account. But when our emotional bank accounts feel drained, a small withdrawal will feel even more hurtful. Is Your Child's Cup Running Empty? Cohen has a similar description in terms of establishing our connection with children. He describes how children (and really adults, too) need their cups filled. A child's need for attachment is like a cup that gets emptied by being tired, hungry, hurt, or lonely, and then refilled by being loved, cuddled, encouraged, and even fed. Cohen suggests looking at children's behavior and thinking about these "cups." Is a child running around desperately trying to get a refill? Is she bouncing off the walls in the process and even spilling what little is in her cup? Does a child have a leaky cup, always needing more attention but never feeling satisfied? Is the child who really needs a refill blocking others from giving him just what he needs to feel better? When our children need their cups refilled or deposits in their emotional bank accounts, it's time for us to re-establish connection. And a very effective way to rekindle that connection is through play. Follow the Giggles The play doesn't have to be elaborate, though Cohen advocates that working toward extended playtime with our children will create healthier family environments for all of us. Really, though, the playfulness can be as simple as acting a little silly. Cohen's tenet is to "follow the giggles." It's actually pretty amazing how effective following the giggles can be, even for those of us who have a hard time letting ourselves go in the playful department. One of Cohen's suggestions is to reverse the roles we typically play. Instead of being the one who doles out reminders about what needs to happen, we can try to stamp our feet and whine that we don’t want to clean up. Sure, we might feel a little goofy right after, but when we hear our kids start to giggle and we know we are on the right track. We can use the experience to try one of Cohen's other suggestions: to weave in alternatives for how a particular situation can play out (no pun intended!). In the example, after we whine and moan about cleaning up, and our child (playing along, of course) says that clean up absolutely had to happen, we can pout a little but then shift gears, "Okay, okay. I'll pick up my things." Reversing the roles offers an opportunity to suggest, without having to lecture or be didactic, a new storyline for how our children can respond to a clean-up reminder. Playfulness as Proactive Discipline Cohen's work on playful relationships with children really extends how we can approach discipline. First, playfulness is proactive. We're filling cups so children don't resort to unpleasant behavior to get our attention. But there's more to the playful approach. Another of Cohen’s suggestions is to have a "meeting on the couch." Rather than launch into a reactive, habitual response, we can call for a couch meeting. This is a great strategy to implement when sibling rivalry has erupted for the umpteenth time. At first, our kids might not know how to respond. Even the mention of couch-time, though, can diffuse the intensity of the moment. The couch symbolizes snuggles and comfort, not harsh discipline. And that's the point. Being together on the couch can help everyone relax. We might find ourselves better able to sit back and listen. Our children might be better able to share ideas. The next thing we know, our children are back playing again, happy with the arrangement they negotiated. Cohen's book, Playful Parenting, is full of valuable tools like these. A Note on Montessori and Play It is worth mentioning, though, that in the last paragraph of the book, Cohen takes a Montessori quote out of context. In an email exchange, Cohen graciously admitted that he wished he hadn't misunderstood Dr. Maria Montessori's words about work and play. Dr. Montessori's writings about work and play have many subtleties. She wanted to emphasize that children are drawn to meaningful activities, and using the term "work" rather than "play" helped validate their choices. Despite this minor misuse of Montessori's words, Cohen’s book is highly applicable to Montessori families. The essence of Montessori philosophy is about respecting our children, recognizing what they need from their environment, and following their lead. This is exactly what Cohen advocates, too. His insight into how we can approach interactions and connections with lighthearted yet meaningful play can benefit us all. For more information about Cohen's work visit: www.playfulparenting.com. To learn more about Montessori and how this approach aligns with what we do in the classroom, visit us in LakeCreek Montessori School .